top of page
Search
STOP training core stability to improve your surfing!
Let's get this out of the way up front...I'm not a professional surfer. In fact, I screw up more bottom turns than I care to admit. Hell,...
Chris Ricard
Jul 112 min read
I tore my Achilles…now what?
It’s been 8 weeks since I ruptured my Achilles tendon. 7 weeks since I had it surgically repaired. They say experience is the best...
Chris Ricard
Jan 135 min read
3 strategies to avoid an identity crisis when injured
One of the more challenging parts of having an injury or long-standing pain is the way that it can impact your identity. Certain...
Chris Ricard
Jun 29, 20243 min read
bottom of page