Post-Operative Rehab

Post-Operative Rehabilitation

During my career I've worked with nearly every common orthopedic surgical case and many uncommon ones, from rotator cuff repairs to total spinal fusions.

​

Recovering from surgery well takes more than exercises. I account for tissue healing timeframes, scar management, and wound healing at every stage, and I follow return-to-sport protocols that get you back safely without rushing.

I can also advise on supplementation and dietary influences on healing, along with adjuncts like red light therapy to help accelerate recovery.

The result is a recovery guided by someone who respects the biology of healing and knows how to get you all the way back — not just out of the sling.

​

Preparing for surgery or recovering from one?