SERVICES and Pricing
Are we a good match?
It's important that the healthcare provider you choose understands your activities and goals, firsthand.
I may be a good fit to help you, if you're passionate about the following activities:
Surfing
Snowboarding
Spearfishing
Hiking
Climbing
Trail Running
Mountain Biking
Weightlifting
​
Exploration Call
This is a free phone consultation to determine if I'm the right provider for you.
​
Initial Evaluation
The evaluation will involve thorough review of your history, medical issues, limitations, followed by a comprehensive movement assessment and testing.
The goal of the evaluation is to identify key areas for improvement related to your pain or injury. We'll then begin to develop a plan of action with activities specific to our findings.
​
Follow-Up Sessions
You shouldn't have to come to PT 3x/week. This is common practice in the insurance-based "healthcare" model but is unnecessary. It reduces your autonomy and doesn't necessarily accelerate outcomes.
Typical interventions are focused on exercise and movement training but also may include manual (hands-on) treatment or dry needling as deemed appropriate.
Frequency of follow up sessions will be determined at the initial evaluation, typically 1 session per week is optimal. The overall duration of your care will vary based on your injury, history and ability to execute the provided interventions consistently.
WHAT TO EXPECT
​
Programming and Check-In
After your evaluation you will receive a follow-up email recapping the findings and plan. It will include the prescribed exercises and associated details. Following each follow-up session, you will receive an updated program to follow on your own. You're encouraged to send form-check videos, questions, concerns between sessions.
Pricing
-
Currently, we accept Cash/Credit, Venmo, HSA/FSA. you may pay for individual sessions or can select a package deal (at a discounted rate).
-
Insurance is not accepted and unfortunately I cannot legally accept patients with medicare for physical therapy treatment, only strength/conditioning.
-
For specific pricing, please schedule a free call to discuss the fee schedule.
Thank you!