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Join date: Mar 2, 2024
Posts (5)
Jan 13, 2025 ∙ 5 min
I tore my Achilles…now what?
It’s been 8 weeks since I ruptured my Achilles tendon. 7 weeks since I had it surgically repaired. They say experience is the best...
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Jun 29, 2024 ∙ 3 min
3 strategies to avoid an identity crisis when injured
One of the more challenging parts of having an injury or long-standing pain is the way that it can impact your identity. Certain...
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Jun 2, 2024 ∙ 3 min
How would a breathing exercise improve my knee pain?
Breathing...not just for yogis!
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Chris Ricard
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